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Understanding
Persistent Pain

Breaking Free From Persistent Pain

Persistent pain can be really tough. It has a way of chipping away at your quality of life and stopping you from following your passions. Many conventional pain treatments can trap you in a relentless cycle of suffering, often providing small or short term relief. This can take a toll on your time, energy, finances, and relationships. It can affect your sleep, mood, motivation levels and quality of life.

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Acute pain, although intense, serves a vital purpose: safeguarding you from harm. Chronic pain, however, lingers. It can drain you and leave you grappling with feelings of fear, anxiety, sadness, and frustration. Managing persistent pain can feel like an uphill battle, and is often accompanied by a relentless stream of unwelcome thoughts and emotions.

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Overcoming chronic pain is a journey. It requires a comprehensive, holistic approach that engages the mind, body, and soul. This book is a guide to how I can help provide you a more integrated approach to healing. I hope my knowledge helps to empower you and have you embrace a more enriched, wholehearted, and purpose-driven life.

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