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Our Bodies Have Different Tissue Healing Rates

Writer's picture: Allie MarrableAllie Marrable

Did you know that different tissues in our body heal at different rates?


Understanding these rates can help us distinguish between normal healing and persistent pain.


For example, bone tissue typically takes around 6-8 weeks to heal, while muscle tissue can take anywhere from a few days to several months. The healing rate for disc tissue can be slower due to the limited blood supply to the area. Cartilage tissue, has a highly limited blood supply and thus a reduced ability to heal from damage.


If our pain persists beyond the expected healing time for a particular tissue, it may be a sign of persistent pain, though remember there are several other factors that can also influence tissue healing rates. For example the more severe an injury is, the longer it can take to heal.


By understanding the approximate healing rates of different tissues, we can better understand our body’s capacity and help it heal efficiently.


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